Back acne often known as bacne can be a pain to deal with. The most annoying thing about it is the fact that you can feel the bumps and you know that they are there but it’s nearly impossible to reach some of them. Without a good mirror and long arms, there’s no way that you can reach the pimples. So, how do you deal with something that you cannot reach or see properly?

Since wearing a swimsuit can bring a wave of embarrassment, it’s time for you to do something about it. There’s no hiding the fact that bacne can be worse than face acne because there are larger areas that are inflamed. As well as, due to the fact that the skin is thicker, the pimples will inevitably go deeper.

Types of Back Acne

Just like your face, your back has sebaceous glands that secrete sebum, an oily substance that can clog your pores. This oily substance, along with dead skin cells and bacteria are deadly mixtures. The clogged follicle will break down and form acne lesion. Some of these are:

  • Whiteheads – These develop when the clogged follicle stays closed, deep underneath your skin. Thus, forming a white bump. You should avoid breaking the skin as it can develop bacteria
  • Blackheads – When the surface of the skin is open, it forms a blackhead. The reason why it’s black is that of the reaction between sebum and air. Not because it’s filled with dirt
  • Papules – The small pink bumps on your skin are not the usual. They can be very painful and tender to touch. You should avoid touching them as much as you can
  • Pustules – The white or yellow pus-filled bump isn’t an infected whitehead. It’s a pustule. It also has a distinctive reddened base

What Causes Bacne

Just like any other acne, there are a lot of causes. Some are due to your lifestyle, and some are due to your hormones. It happens because of:

  • Folliculitis – The infected hair follicles can seriously worsen the situation. The base of the pimples can be seriously inflamed and can be confused with papules. It’s best that you see a Dermatologist
  • Excessive Sweat – If you like sports, you know that sweating is inevitable. This is why you need to ensure that you wash your back thoroughly after you are done with your workout
  • Improper Clothes – Due to the fact that you wear tight clothing, that doesn’t let your skin breathe, it gets clogged with sweat, bacteria, and dead skin cells
  • Hormones – Whilst the majority of teenagers suffer from the consequences, adults and pregnant women are at risk of developing large cystic acne spots

How To Cure It

The very first thing that you need to remember is the fact that there are millions of people who go through the same thing. In fact, there are 92% Americans who suffered from at least one episode of facial breakouts, and at least 60% who have struggled with back or chest acne. If you want to get rid of it, you should:

  • Proper Skin Care Routine – Everyday you should follow a strict skin care routine that will gently exfoliate the skin. It will help to get rid of the existing pimples and prevent new ones from forming as there’s nothing for the pores to get clogged with
  • Shower Daily – Bacne is a result of friction and sweat. Tight clothes and perspiration will clog your pores like no other. This is why you need to shower after every single workout to get as much sweat off as possible
  • Be Vigilant With Laundry Detergent – Some products may contain fragrances which can irritate and dry out the skin. Thus, you will form much more dead skin cells. More cells, more clogged pores
  • Masks – It’s very important to take care of yourself and prevent it from reaching your face. Thus, it’s essential that ever so often you do a face mask for acne. It’s better to prevent than to deal with the consequences

In order to avoid long-term effects and short-term problems, the best advice is to go see a Dermatologist. Whilst, it’s true that sometimes they can be expensive, you will get professional medical advice that is specifically done for your own individual problem.