Create your own oasis and spa in the bathroom. You know how relaxing a few minutes of staying in a bathtub full of water and scented oils can get. Because of the fast pace in which we spend our lives, we very often we forget to enjoy the small moments of relaxation that we can make in our own home. Follow these tips and you will enjoy the full benefits of a rejuvenating spa treatment for your body and spirit.
Bath salt is a very cheap method that can help you have a relaxing bath, exactly as you want. Bath salt that contains aromatic oils (eg lavender) has many therapeutic benefits. If you want to enjoy a relaxing atmosphere in the bathroom, you can light some scented candles and place them close to the tub so that their bright flame is reflected in the bath water.
Essential oils are the perfect ingredient for a relaxing bath. In addition, essential oils help reduce pain in joints and muscles. Fill the tub with warm water, not hot, because hot water is not healthy for the skin. If you have normal or dry skin, add a few drops of almond oil in the bath water or a few drops of olive oil. If you have oily skin, bath oils are not recommended. Instead, use a foam or shower gel with different aromas, depending on your preferences.
There are many recipes that you can try in order to make your own body scrub. Try mixing a cup of olive oil with 3-4 tablespoons of sugar until you form a paste. This is the perfect scrub for people with sensitive skin. If you want to make an effective cellulite scrub, you can try mixing a cup of olive oil with a few tablespoons of coffee and use the mixture to get rid of cellulite.
If you have problems with acne, you can try a treatment with honey and cinnamon. Mix a teaspoon of cinnamon with a teaspoon of honey until it forms a paste and apply it on the skin. Both honey and cinnamon have anti-inflammatory properties so your skin will look rejuvenated and more healthy. Fruit masks are very effective for people who have sensitive skin. To combat puffiness and dark circles, apply cucumber or potato slices on your eyelids.
If you are bored of your body lotion, you can add in your bottle a couple of teaspoons of coconut milk and some vanilla oil. Even if you do not use this lotion immediately, do not worry, because it lasts for more than a week.
If you want to benefit from these spa treatments, you should take a look at some of the spa deals listed on the Revitalit website. That website probably has the most reasonable deals for spa vacations. Whether you want to go for a day at the spa or you want to book a few days, you will surely find a great spa on that site.