Nowadays, people spend more time indoors than outdoors, and so do the children. Specialists say that indoor air contains more contaminants than outdoor air. When you have children, the problem becomes even more serious because a child can easily fall ill. You should ask yourself if your child breathes fresh air inside the home, or not. Here is what you should do, in order to improve the air quality in your house.


The air needs to circulate, otherwise, the air becomes stale and it starts developing contaminants. First of all, you should start by opening all the windows in your house, in order to get some fresh air. Of course, this won’t help you very much, but it’s a good first step. The reason why you should do this is that:

  • It eliminated domestic pollutants such as solvents, glue, ammonia, fungus spores, and maintenance products
  • It reduces tobacco pollution
  • It evacuates CO2 from breathing and combustion and increases the level of oxygen

As a rule of thumb, you should remember to keep it open for 15 minutes. In addition to this, leaving a tilt-and-turn window ajar all day is not effective. It will cool the walls and it will cost you to heat up the room again. A small tip – when you do air the house, prioritize the kitchen and the bathroom first, then the bedroom.

The outdoor air is less polluted before 10 am and after 9 pm. So ensure you take advantage of those times. However, keep in mind that, even if you air the house at the aforementioned hours, pollutants still get inside and dust gathers quicker as a result. Dust particles range in size from visible to invisible, so even if you can’t actually see this immediate repercussion of opening the window, it doesn’t mean that air quality isn’t affected. The best air purifier for dust helps filter out the inevitable “guest” so that you enjoy fresh air indoors without your actions resulting in potential health issues. Seeing how smaller particles actually penetrate into the lungs the deepest, while ultrafine particles can even be absorbed directly into the bloodstream, the need for air purification is understandable as lung health decays, while the immune system takes a direct hit that can lead to more serious issues with the child’s health as a whole, as well as impediments in their growth and development.

Hoover Often

It has been demonstrated that dust collects pesticide residues. In order to avoid that, you should dust your house as many times as it’s necessary. A good idea would be to use an anti-static spray. Hoovering is also very important, because of all the dust that goes into the carpets. These are some of the tips to remember:

  • Don’t let the vacuum bag to fill up completely
  • You vacuum in both directions to remove dust and dirt
  • Take your time when vacuuming
  • Don’t wait until your carpet looks dirty

When hovering, remember to clean the narrow corners and spaces behind the bed, sofas, and furniture. These are the places where most of the dust is deposited. Moping the floor regularly is another important thing to do. From time to time, it is recommended to use a carpet cleaner as well.


The third step in order to purify the air inside your home is to keep all the shoes clean all the time. If you go inside with your shoes dirty, it is likely to bring contaminants with you as well. In order to avoid this, clean your shoes as often as possible. You should try:

  • Reduce dust by dusting often with a damp cloth or dust mop
  • Remove wall-to-wall carpeting and large area rugs
  • Get the gas jets cleaned and serviced annually by a technician

It’s worthy to mention that previous studies have shown that hormone-disrupting chemicals are present in pesticides, plastics, and repellent coatings on kitchen utensils and clothes.

Use Plants

It is a known fact that plants are beneficial in purifying the air. They also look very nice and fresh and they totally change the aspect of your house. You should definitely place some beautiful plants in your home. Potting flowers is another great solution in order to help your child breathe fresh air inside the home. You should try having:

  • Areca Palm
  • Lady Palm
  • Philodendron
  • Ficus Alii

Air Purifier

This step is probably the most important one, in order to obtain a more precise air purification. Air purifiers eliminate in a large percentage the airborne particles like mold, pollen, and fungi from your house. Nowadays, you can easily find a good air purifier. Some of them are not only useful but chic as well. Nevertheless, you should read some reviews before buying an air purifier. For good reviews, visit the website. Keep in mind that there are different types of air purifying technologies on the market, and each one is designed with different types of contaminants in mind. If you are dealing with a certain type of air pollutant, look for an air purifier designed to eliminate that specific contaminant.